There is plenty of anecdotal advice doing the rounds of Social Media. Here we clear and clarify a few of those. This Blog is a Work in Progress. “Cough CPR” If I think I’m having a Heart Attack or I think my heart has stopped I should cough vigorously. Firstly, if your heart stops, you…
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This week 4 Minutes delivered a combined Forest School First And Paediatric First Aid course to a number of students across a number of organisations.
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If you are at a restaurant, having a very convivial time with a bunch of friends then start choking on a food item do you: Stand up (on your chair if necessary) and gesticulate wildly to draw attention to your plight Nudge your neighbour and explain your situation whilst emphasising with gestures the lack of…
Read MorePrivate group Course Booking – points to consider when booking 4 minutes This page was last updated 8th June 2020. From 15th June 2020 4 Minutes is returning to delivering courses to non-essential workers. In other words, if you are looking for a Private Group Booking please do get in touch wherever in the UK…
Read MoreDelivering First Aid courses during the Coronavirus pandemic
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Online Paediatric and Workplace courses – warning We have noticed a few websites offering online-only versions of these courses. They DO NOT meet the requirements for Paediatric or Workplace First Aid staff as laid down by the HSE and are a false economy. First Aiders trained this way cannot be classed as Workplace or Paediatric…
Read MoreWhat to do if I need to carry our First Aid during the Coronavirus COVID-19 pandemic
Read MoreYou need to be a Twitter user to enter the Competition Festival of Workplace Wellness Show The aim of this event is to help create and develop healthier, happier and more productive workplaces, thereby reducing staff sick days & absenteeism – which will in turn help to improve the individual’s performance and the overall profitability…
Read MoreEveryone’s workplace is different. Some people trudge off to a cubicle each day, others spend their life in a vehicle of some sort. I’m typing this Blog in a Leisure Centre as I wait for one of my children to finish a swimming lesson. Whatever you do, wherever you work there is the opportunity for…
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