General rules for our competitions

  1. The promoter is 4 Minutes Training Ltd (“4 Minutes”), Danesfield House, West Street Maidenhead SL6 1RQ
  2. Employees of 4 Minutes, their family members or anyone else connected in any way with the competition or helping to set up the competition shall not be permitted to enter.
  3. The competition is open to residents of the UK & Northern Ireland only with a valid UK postal address (no PO Box numbers).
  4. There is no entry fee and no purchase necessary to enter this competition.
  5. You may enter via more than one platform but only one entry per media platform is permitted. If you make multiple entries per media platform will all be declared invalid.
  6. Closing date for all competitions will be shown within the competition details, after this date no further entries to the competition will be permitted.
  7. No responsibility can be accepted for entries not received for whatever reason.
  8. Entries that do not follow the instructions (for example retweeting and following) will be declared invalid.
  9. The rules of the competition and the prize for each winner are as stated in this post.
  10. The promoter reserves the right to cancel or amend the competition and these terms and conditions. Entrants will be notified of any changes to the competition as soon as possible.
  11. The promoter is not responsible for inaccurate prize details supplied to any entrant by any third party connected with this competition.
  12. No cash alternative to the prize will be offered. The prize is not transferable. The prize is subject to availability and we reserve the right to substitute any prize with another of equivalent value without giving notice.
  13. The competition may run across more than one platform, in which case the prize will be drawn from all entries across the participating platforms
  14. The winners will be chosen at random by 4 Minutes (but see ’15’)
  15. If there is a prize for Facebook entries and a prize for Twitter entries one person cannot win both. If the same name is chosen randomly twice then there will be a redraw of one of the entries.
  16. The winner(s) will be notified via the social media platform through which they entered within 5 days of the closing date. If the winner(s) cannot be contacted or do not claim the prize within 28 days of notification, we reserve the right to withdraw the prize from the winner(s) and pick (a) replacement winner(s).
  17. The promoter will organise the delivery of the prize.
  18. The promoter’s decision in respect of all matters to do with the competition will be final and no correspondence will be entered into.
  19. By entering this competition, an entrant is indicating his/her agreement to be bound by these terms and conditions.
  20.  Any personal data relating to the winners or any other entrants will be used solely in accordance with current UK data protection legislation and will not be disclosed to a third party without the entrant’s prior consent.
  21. This competition is in no way affiliated with or endorsed by Twitter, Facebook or any other third-party channels in which the competition is being promoted.
  22. This competition is in no way endorsed by the manufacturers of the prize(s) unless explicitly stated.