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Why be Mental Health Aware?
We all have mental health – 60% of UK employees have experienced a mental health issue due to work/where work was a contributing factor. (Business in the Community, 2017)

This course is run by Changing Minds Training

Changing Minds Training

Why be Mental Health Aware?

  • We all have mental health – 60% of UK employees have experienced a mental health issue due to work/where work was a contributing factor. (Business in the Community, 2017)
  • ​Support a colleague, friend or relative – 1 in 4 people in the UK will experience a mental health problem each year. (Mind, 2019)

Course Overview

The course is a four hour introductory session into mental health awareness, managing our own well-being and challenging stigma.

Upon completion of the course you will receive a certificate of attendance and an MHFA manual to refer to.

The session is delivered through a mix of group activities, presentation and discussion.

Click here to find the next online dates

Certification

All Certificates issued are in electronic (PDF) format. They will be sent to the person (or organisation) that organised the Booking in order for them to be distributed to the student(s).

Course Duration (excluding breaks)

2 days (online)

Maximum students per course

15

Minimum age

16

Individual Price

£87 + VAT

Course Content

  • What is mental health?
  • Mental Health Continuum
  • Factors which affect mental health
  • Stigma
  • Stress and stress management
  • Spotting signs of distress
  • Mental health conditions:
    • Depression
    • Anxiety disorders
    • Psychosis
    • Eating disorders
    • Suicide
    • Self-harm
    • Recovery
  • Take 10 Together – starting a supportive conversation
  • Supporting mental health in the workplace
  • Useful statistics
  • Helpful resources