Why be Mental Health Aware?
We all have mental health – 60% of UK employees have experienced a mental health issue due to work/where work was a contributing factor. (Business in the Community, 2017)

This course is run by Changing Minds Training

Changing Minds Training

Why be Mental Health Aware?

  • We all have mental health – 60% of UK employees have experienced a mental health issue due to work/where work was a contributing factor. (Business in the Community, 2017)
  • ​Support a colleague, friend or relative – 1 in 4 people in the UK will experience a mental health problem each year. (Mind, 2019)

Course Overview

The course is a four hour introductory session into mental health awareness, managing our own well-being and challenging stigma.

Upon completion of the course you will receive a certificate of attendance and an MHFA manual to refer to.

The session is delivered through a mix of group activities, presentation and discussion.

Click here to find the next online dates

Course Duration (excluding breaks)

2 days (online)

Maximum students per course

15

Minimum age

16

Individual Price

£87

Course Content

  • What is mental health?
  • Mental Health Continuum
  • Factors which affect mental health
  • Stigma
  • Stress and stress management
  • Spotting signs of distress
  • Mental health conditions:
    • Depression
    • Anxiety disorders
    • Psychosis
    • Eating disorders
    • Suicide
    • Self-harm
    • Recovery
  • Take 10 Together – starting a supportive conversation
  • Supporting mental health in the workplace
  • Useful statistics
  • Helpful resources